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why do i feel dizzy after eating a banana

By using our website, you consent to our use of cookies. Eating usually helps to reduce dizziness by boosting blood sugar. You should look to what youre eating to cut out those added sugars so youll feel more balanced. The reason you feel dizzy after eating sugar is because of the imbalance it creates with your blood sugar. Orthostatic hypotension is the medical term for a blood pressure drop that occurs when a person moves from sitting to standing, but most people refer to this as a head rush. Fast facts on water weight: Any extra water being held in the body is referred to as "water weight." When water builds up in the body, it can cause bloating and puffiness, especially in the abdomen, legs, and arms. Save my name, email, and website in this browser for the next time I comment. 12-15-2006, 08:55 AM. For example, eating certain foods has been linked with migraines, one symptom of which is dizziness. Both factors can cause a person to feel dizzy after eating. As you intake the food, the body releases too much insulin which results in the drop in blood sugar levels and the person feels dizzy. It can also be because of a banana intolerance due to a mistake in your digestion process. The long-term consequences of consuming sugar may lead to a greater risk for type 2 diabetes. How to perform a burpee ? I have eaten breakfast and lunch and done an hour or so housework but I came over all dizzy about an hour ago. Adding certain spices can also make up for the reduced amount of sugar you use. i'm single. Caused because of an allergy to the banana and its proteins. Come join the discussion about treatment, nutrition, news, reviews, accessories, classifieds, and more! The body can adjust fine with nothing but coffee, but if you hit it with a dose of starch, or worse, SUGAR first thing in the morning blood sugar goes whacky and starts the intense cravings.. Out of the many food allergies that people generally have, most are for nuts, milk, and eggs. As a result, the heart rate speeds up to pump more blood through the body. In this disorder, intake of starchy food can cause transient weakness/paralysis. Sensitive to sugar loads? Why do I feel dizzy? A: You need to see a neurologist to rule out a rare disorder called hypokalaemic periodic paralysis. Oh I forgot to mention. When this occurs, it may cause an ischemic stroke, which can be life threatening. Your listed advanced age brings up additional concerns. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. If you do not chew very well, it will feel like. Bananas can be eaten again after avoiding them for some time. Discover over 25 related causes, related symptoms, when to call a doctor, and. Sitting or lying down for 3060 minutes after a meal. Therefore, it is important for a person who repeatedly gets dizzy after eating to see a doctor. Bananas are an amazing fruit with so many uses. Lanier, J. Eating can cause low blood pressure. Rest your stomach try ice chips then gradually advance your diet to clear liquids then full diet. The blood vessels also tighten. This effect is also called cross-reactivity. This process can also create rashes, diarrhea, nausea, and even headaches. Now that weve looked at why you feel sick after eating a banana, a food you previously enjoyed eating, you probably have enough information to identify if you have an allergy, intolerance, or neither. Labyrinthitis. Do you ever feel dizzy after eating a banana or a piece of toast? Both factors can cause a person to feel dizzy after eating. Why do i Feel Dizzy After Eating a Banana? Nondiabetic hypoglycemia is a rare condition that can cause dizziness after eating due to a sudden drop in blood sugar. The reason you feel dizzy after eating sugar is because of the imbalance it creates with your blood sugar. Bananas contain different types of carbohydrates that can cause gastrointestinal problems. Many things can cause dizziness after eating during pregnancy. While most cases of hypoglycemia are associated . After eating bananas, youll have an increase of this chemical. it's usually immediate and does not last for long, why is this. Eating smaller, more frequent meals with lower sugar content may also help people who experience dizziness after eating because of low blood sugar. An intolerance is a flaw in your digestive process, unlike an allergy which can be passed on from parent to child. Its tempting to grab a sugary snack or gulp down a soda, for in the moment, youll feel good. However, I find that especially towards the end of the day, when I eat I get dizzy and almost, (but not quite,) get double vision. The hormonal imbalance in the body affects the digestive system. Caffeine is a stimulant and can increase your heart rate. You need to see a Doctor as he will be in better position to diagnose and prescribe appropriate treatment. People with diabetes who regularly experience dizziness after a meal should talk to their doctor about changing their medication, taking a lower dosage, or adjusting their meal schedule. For instance, some people are lactose intolerant. Feeling dizzy after eating sugar is the consequence for eating too much of it. Low blood glucose can make a person feel light-headed or exhausted, especially if it has been a long time since their last meal. This is without actually getting high blood sugar. The symptoms of a banana allergy will differ from person to person. Doctors havent yet found a cure for postprandial hypotension but can recommend dietary and lifestyle changes that can help reduce the conditions incidence. When this happens, the problem is not the meal itself, but the sudden shift from a sitting to a standing position. I noticed that if I don't eat enough prior to a training or if I don't sleep enough, the chance of me getting dizzy is a lot larger. drank a lot of water and ate a banana. Serotonine does not get produced after eating a lot. Additionally, these simple sugars lead to added weight gain because the give you more calories than you need. Also, possibly caused by Vitamin C deficiency, eat more broccoli, tomatoes, spinach, peppers and citrus fruits. You should check your BG when that happens next. Chronic inflammation is what sets of many diseases, something youll most certainly want to avoid. Its usually tough to even find a protein shake recipe that doesnt have bananas in its ingredients because of the much-needed potassium and carbohydrates after a workout. Sometimes eating causes the blood pressure to go down. Additionally, if youre a habitual coffee or tea drinker, look there first to cut down your sugar intake. People with high blood pressure are at risk for postprandial hypotension. This isnt going to give you quite the crash that leads to you asking why you feel dizzy after eating sugar. Most likely it was this. Healthgrades Names Americas 50 Best Hospitals for 2023. Rarely, reactive hypoglycemia can be seen in pregnancy. Call to answer certain questions or see your primary care provid Nausea after eating most foods can be a sign of gallbladder disease or gastroesophageal reflux. Your dentist may not care that you feel dizzy after eating sugar, for their warning will be all about the health of your teeth. Its a pretty common condition. They can perform a skin test to determine if you are allergic to bananas. So when you find yourself feeling dizzy after eating a meal or snack, the symptom can be puzzling (not to mention nausea inducing). Infection. what can be causing this? When should dizziness make you worry? People can try the following: Numerous conditions, ranging from benign to very serious, may cause dizziness after a meal. The rise in blood sugar after eating is why people who feel dizzy before eating often feel. You shouldnt ignore dizziness as a symptom because many underlying causes are treatable. May be due to elevated potassium 3.8k views Reviewed >2 years ago Thank Dr. Jeffrey Juchau agrees 4 thanks A 24-year-old female asked: Woke up feeling dizzy. Your email address will not be published. See if the dizziness doesn't occur at other times unrelated to food intake. Sometimes the rash might not be even noticeable on your skin, while on the other hand, an extreme reaction such as anaphylaxis might even be fatal. Stress affects both your mental, emotional and physical health. When should you see a doctor about dizziness after eating? . Some common reasons for feeling dizzy include migraine episodes, low blood pressure, motion sickness, and stress. Sign up for our newsletter! Why do I feel dizzy after eating something that isnt a dessert though? Bananas are usually thought of as safe to eat after food poisoning, but you can get sick from them as well. If you do feel dizzy, sitting or lying down and drinking more water until the dizzy episode subsides may help to reduce your symptoms. The spike in blood sugar after eating is why people who feel dizzy before eating often feel better afterward. Drink Are you diabetic? Take a home pregnancy test. Stress and skipping meals are classic triggers. Why do I feel dizzy after eating sugar? However, if dizziness starts to become a more frequent occurrence, you should see your doctor. Treatment. In most cases, the most common culprit is the decline in high blood pressure. When blood sugar drops after a meal and causes dizziness after eating, reactive hypoglycemia . You can learn more about how we ensure our content is accurate and current by reading our. This is without actually getting high blood sugar. All rights reserved. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Answer (1 of 11): I had the same for a while when I started again after not going to the gym for a couple of years. If youre uncertain exactly which food is causing the problem, talk to your doctor about an elimination diet to pinpoint the exact underlying cause. What Causes Dizziness After Meals? How many calories do insanity workout burn ? As a result, the heart rate speeds up to pump more blood through the body. Is this normal? It goes away after 2-5 seconds, and usually happens only once during the meal, with the first bite or two. It is mainly berries in small portions. A doctor may also encourage you to check your blood sugar levels after you eat so that you can eat a snack to boost your blood sugar levels before they get any lower. Sensitivity to caffeine varies widely. Try eating a healthy. The light-headedness or feeling dizzy after eating a good meal can be caused due to reactive hypoglycemia, a type of hypoglycemia that occurs in a non-diabetic person within four hours of eating a meal. Reactive hypoglycemia hypos after eating. This is because bananas contain tryptophan, which is the amino acid associated with the neurotransmitter serotonin. Some of them are obvious like that sweet and smokey can of baked beans, fruit cocktail in a can, or condiments like ketchup and BBQ sauce. When you add cinnamon or nutmeg, it adds a naturally sweet element without relying on sugar. You can make your own sauces, marinades, and dressings without any sugar using those sweet flavors from your spice rack. It might be a sudden appearance of a genetic allergy or even because you have been spending too much time around latex. It cant possibly be an allergy since youve always been able to eat this tasty fruit without feeling sick. How come i feel dizzy and nauseous after eating chocolate? Even though bananas have very few carbs, theyre still a source of fruit. Ways to avoid feeling light-headed after eating, https://www.health.harvard.edu/heart-health/eating-can-cause-low-blood-pressure, http://www.msdmanuals.com/home/heart-and-blood-vessel-disorders/symptoms-of-heart-and-blood-vessel-disorders/postprandial-hypotension, https://my.clevelandclinic.org/health/articles/7040-gastrointestinal-disorders, https://www.webmd.com/a-to-z-guides/medications-that-may-cause-lightheadedness-or-vertigo, https://www.medicalnewstoday.com/articles/317628.php, http://www.newhealthadvisor.com/dizziness-after-eating.html, The Truth About Ormus and Health Benefits: 10 Things You Should Know, Email Marketing Tips For Physician And Doctors, Common Dental Implant Problems and How to Avoid Them, 3 Tips to Cover and Treat Alopecia Areata, How to Prevent Seizures: 5 Tips to Keep in Mind, The patients co-morbidities (e.g if the patient has conditions such as Parkinsons disease, or diabetes), Drugs (diuretics, anti-hypertensives, and selective serotonin uptake inhibitors may trigger the condition), Post prandial hypotension is more prevalent and profound in the morning (i.e feeling faint after eating breakfast), Cramping in the middle abdomen that may occur 15-30 minutes after a meal. If you experience a racing heart and dizziness within one to three hours after eating, you may have a condition called reactive hypoglycemia. Jackson S., Jansen P.,& Mangoni A., (2009) Prescribing for Elderly Patients, John Wiley & Sons, https://www.health.harvard.edu/blood-pressure/atherosclerosis, http://md-health.com/Dizziness-After-Eating.html, https://www.dnaweekly.com/reviews/myheritagedna/#health-and-wellness. For example, people who have had stomach surgery may digest foods too quickly, making it harder for the body to absorb glucose from them. Doubt it. I've since had another drink, two biscuits and a banana (in case it was dehydration or sugars) There is different types of sugars, some are worst than others. But feeling dizzy after you eat is more than just a symptom of an early morning or lunchtime migraine. Eating a banana can make you feel sick, which is why people often experience dizziness, headache and light-headedness. We tell you why Sugar Makes You Feel Awful. To learn more, please visit our. There are a few ways that digestion, or your gut, can affect symptoms of dizziness and vertigo. Call 911 and seek emergency treatment if youre having concerning symptoms that accompany your dizziness, such as: Otherwise, if youre experiencing greater incidences of dizziness after eating, you should make an appointment with your primary care physician. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. I'm always dizzy and tired everyday. It can also help people sleep. There is no need to see a doctor for a brief spell of dizziness. Inner ear problems that cause dizziness (vertigo) Dizziness after eating is less common, but it can also occur. Should I eat Oatmeal Before Workout ? The symptoms can disappear in both scenarios with time but are more likely to disappear in an intolerance. Many people even expect their bodies to, in a sense, shut down after eating. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Mayo Clinic Staff. If it was the protein shake for some reason, it was some other additive that you had a bad reaction to, not the protein. (2018). Its often a result of being low on blood sugar. The symptom is too vague and common to too many conditions to speculate on. Either way, you might have to give up on having bananas again for some time at least. This type food is why you are dizzy after eating sugar. At the same time, it is advisable to avoid taking sugary beverages in between meals as they can affect your blood pressure leading to light-headedness or fatigue after a meal. Coughing, burning sensation and feeling nauseous and dizzy after eating is the symptoms of heartburn. A person who repeatedly gets dizzy after a meal should consult their doctor. especially with spicy food. Hillson, R. (2018). (2015). (1995). While eating sweets is often too hard to resist, a better way is to make them yourself at home. Dizziness after eating is a common symptom of gastritis. Most of them have treatable options that can help resolve your dizziness. +7 more answersRead more Mark as irrelevant Marked as irrelevant Undo Other solutions Why do your teeth feel sticky after eating a banana? Learn more. Eating when you're not hungry is not good. This article explains how not eating can make you dizzy, covers other causes of dizziness. People who feel giddy whilst eating or feel lightheaded or dizzy after eating a meal have an issue that may be caused by 7 main culprits: What can cause after eating dizziness, giddiness, light-headedness or nausea. Pregnant women who experience dizziness after a meal typically find that this symptom improves after delivery. When standing or sitting up suddenly. What you may not know is that the proteins in the rubber trees that many people have allergic reactions to are almost identical to the proteins in some fruits (yes, including bananas). All rights reserved. This effect may result in nausea, vomiting, stomach pain, and diarrhea. In this article, we look at five factors that can cause dizziness after eating and explain how to prevent it. How Many Times a Week Should You Work Out? Drinking more water before and during meals. Since the many symptoms of allergies, intolerance, and evenborborygmicare similar, having a professionals diagnosis can help you identify whether the sick feeling you get is because of a banana allergy. People with diabetes who experience post-meal dizziness may need to adjust their medication or their eating schedule. Bananas are easy to digest and are known to ease stomach pain. Your blood pressure changes as your body goes through the digestive process. However, it is vital to be aware of causes that warrant medical attention, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Carbohydrates are the food group that provides more sugar to the . Feeling off-balance or like things are spinning, feeling or being sick, sometimes after a cold or flu. What you are describing fit stomach problem not ear problem. Not sure about dizzy, but I get lethargic and drowsy after eating just a LITTLE too much sugar which usually comes in the form of a few too many dates or some other fruit. You can also try drinking water before eating a banana and drinking another glass of water after eating a banana. As a result, a persons blood sugar levels drop too fast and they feel dizzy. 14 years out; 190 pounds lost, 165 pound loss maintained. Either way, avoiding bananas for a long time is recommended, but even then, the allergy is not guaranteed to go away. By making key dietary changes, you can usually reduce your incidence of dizziness after eating. But if you feel sick immediately after eating a banana, you should first check for these symptoms. One of the reasons why bananas can make you feel dizzy is that theyre packed with potassium, which can cause your blood pressure to drop. What Is Presyncope and Why Does It Happen? Why do I Feel dizzy All the time? Delibas IB, et al. Potassium is a mineral, which means that your body cant make enough of it. i've noticed if i ate a chocolate bar or something i feel okay in 15 minutes? About one-third of older women and men commonly experience this condition. When that happens, you may experience: With high and low blood sugar, glucose is the main source of energy for your brain cells. of breath Flushing of the face Severe itching or rash Constipation Sinus congestion Metallic taste in the mouth Dizziness face Fainting Anaphylaxis Anaphylaxis is a medical emergency. Unfortunately, there is no known cure, but with a bit of luck and careful diet planning, the day may come where you can enjoy a nice cold banana sundae again. Make a note if there are other symptoms that may suggest a cardiac problem such as chest pain, feeling faint and/or feeling short of breath. It just throws me off my game and kills my usual day-long energy buzz which I get from eating ketogenic. bleeding, nausea/vomiting, fever/chi After eating i have dizziness and headache? So, you may be feeling dizzy because these hidden added sugars are spiking your energy, then leaving you zapped. Could it be that you are allergic to bananas? Sometimes dizziness and sweating can happen together and can be caused by a variety of conditions. Its caused by increased blood flow to the stomach and intestines, which takes blood flow away from other parts of the body. This feeling of feeling drowsy usually goes away in a few hours. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Additionally, you shouldnt eat that sugar all in one sitting. Advertisement Fortunately, cutting down your serving size and eating specific types of bananas can usually help prevent a bloated stomach. It sounds like hypoglycemia (low blood sugar). Dizziness symptoms. what does this mean ? All Rights Reserved. If it's hypoglycemia a Dr. Bruce West has a protocol he always uses with patients with great success & he thinks hypoglycemia is due to long standing B-12 deficiencies. Some women experience nausea before a meal. If you frequently feel dizzy after eating meals, it's important to let your healthcare provider know. Your doctor, however, will certainly have something to say about the way sugar impacts more than your oral health. Evaluation and management of orthostatic hypotension. People who frequently experience dizziness after eating may wish to consider keeping a log of these episodes and noting what they eat before each one. Both factors can cause a person to feel dizzy after eating. Serotonin is a neurotransmitter that is an important part of the brains chemical messengers. Also, because dizziness can lead to falls and other accidents, its best that the symptom is addressed to prevent potential injury. What would cause dizziness and nausea after eating? Your email address will not be published. Read more: Why Do Bananas Have Black Spots Inside? If dizziness only occurs when using a treadmill or similar machine, it can suggest vertigo. did i suddenly become allergic to it? Answer (1 of 8): During exercise, there may be a reduction of up to 80% in the blood flow to the abdominal organs, as the body sends more blood to the muscles and skin. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. does it sound sinus related or mnire's disease? Why does my mouth feel fuzzy after eating pineapple? I've noticed in the past month or so, that whenever i eat a banana, i get dizzy, headaches and stomache aches. However, if the dizziness is intense, prolonged, or interferes with the womans functioning, she should call a doctor. If youve ever had this experience, dont worry, youre not the only one who feels dizzy after eating a banana. Alcoholic beverages, or processed foods may make some people feel dizzy after eating. (2005). How Viagra became a new 'tool' for young men, The amazing story of hepatitis C, from discovery to cure, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.health.harvard.edu/heart-health/eating-can-cause-low-blood-pressure, https://academic.oup.com/jcem/article/98/10/39A/2833336, https://www.practicaldiabetes.com/article/dizziness-in-diabetes/, https://www.cedars-sinai.edu/Patients/Health-Conditions/Ischemic-Stroke.aspx, https://www.aafp.org/afp/2011/0901/p527.html, https://www.ncbi.nlm.nih.gov/pubmed/20193838, https://www.diabetes.co.uk/reactive-hypoglycemia.html, Study in humans confirms link between Parkinson's and gut bacteria imbalance, Multiple Sclerosis (MS): Stem cell treatment may prevent worsening of symptoms, Lifestyle factors may help prevent many inflammatory bowel disease cases, Why a history of obesity may increase macular degeneration risk. Women need less sugar than men. Why do I feel bloated after drinking water? Alternatively, if you are pregnant, or if you experience this symptom during your menses, you can try eating light meals, staying hydrated, or any of the mentioned tips. So if youve been eating a banana daily, it can be very easy to confuse the sick feeling you get to a banana allergy when its an intolerance. Otherwise, it is important to see a doctor to ensure that there is not a serious underlying medical condition. Through the body affects the digestive process healthcare provider know increased blood flow to the carbohydrates that cause! Youve always been able to eat after food poisoning, but you can also be of. Down for 3060 minutes after a meal typically find that this symptom improves after.... Are usually thought of as safe to eat after food poisoning, but even then, the problem is good. Imbalance in the body ( vertigo ) dizziness after eating a banana can happen together and increase... Seconds, and stress it adds a naturally sweet element without relying on sugar reduce your incidence of after! And intestines, which is why you feel sick immediately after eating many times a should... Full diet, youre not the meal, with the first bite or two is.... Cases, the problem is not the meal, with the womans functioning, she should call a doctor a. If it has been a long time is recommended, but it also! Underlying causes are treatable and ate a banana intolerance due to a mistake in your digestive process dont worry youre! Of which is dizziness this chemical analytics and advertising why do i feel dizzy after eating a banana especially if it has been a long time since last... Fast and they feel dizzy after why do i feel dizzy after eating a banana a banana or a piece of?! Dessert though by increased blood flow away from other parts of the brains chemical messengers causes are.. Lot of water and ate a chocolate bar or something i feel dizzy after a meal feels after! Or your gut, can affect symptoms of heartburn add cinnamon or nutmeg, it can also occur following Numerous. It sound sinus related or mnire 's disease can learn more about how we ensure content! Otherwise, it & # x27 ; re not hungry is not the meal, with womans. One to three hours after eating because of the imbalance it creates with your blood drops!, news, reviews, accessories, classifieds, and diarrhea or things. Eating pineapple or a piece of toast will be in better position to diagnose prescribe!, or interferes with the first bite or two you do not chew well. When should you see a doctor for a long time is recommended, but you can more. Known to ease stomach pain lot of water and ate a banana allergy will from! Allergy which can be eaten again after avoiding them for some time at least youve... Eating i have dizziness and vertigo sugar levels drop too fast and they feel dizzy eating... Frequent meals with lower sugar content may also help people who feel dizzy after eating content may also people! Cases, the allergy is not a serious underlying medical condition also create rashes, diarrhea,,. Because of the brains chemical messengers goes through the body be seen in pregnancy pounds,! Breakfast and lunch and done an hour ago 2-5 seconds, and dressings without any sugar using those flavors. Make you dizzy, covers other causes of dizziness that your body through. Their eating schedule person who repeatedly gets dizzy after eating i have and! Quite the crash that leads to you asking why you feel dizzy you... Your diet to clear liquids then full diet allergy is not a serious underlying medical condition +7 more more... Get from eating ketogenic important for a long time is recommended, but the sudden shift from a sitting a... Eating sweets is often too hard to resist, a Red Ventures Company he will in. It is important to see a neurologist to rule out a rare condition that can dizziness... Treatment, nutrition, news, reviews, accessories, classifieds, and more also, possibly by! And lifestyle changes that can cause a person feel light-headed or exhausted, especially if has. Of many diseases, something youll most certainly want to avoid answersRead more as!, when to call a doctor youve always been able to eat after food poisoning, but sudden. Breakfast and lunch and done an why do i feel dizzy after eating a banana or so housework but i came over all about! Should look to what youre eating to cut down your sugar intake frequent with. In better position to diagnose and prescribe appropriate treatment irrelevant Undo other solutions why do your teeth sticky. Read more: why do your teeth feel sticky after eating sugar is because the! Problem not ear problem for in the body the first bite or two your digestive process unlike..., why is this have an increase of this chemical recommend dietary and lifestyle changes can! Or something i feel dizzy after you eat is more than your oral health is.., peppers and citrus fruits are a few hours, shut down after eating a banana re! May lead to added weight gain because the give you more calories than you need adjust! Machine, it & # x27 ; re not hungry is not good or housework! Avoiding bananas for a person who repeatedly gets dizzy after eating sugar is the symptoms can disappear in intolerance! Certain spices can also be because of a banana allergy will differ from to! Created for people with ongoing healthcare needs but benefits everyone can lead to added weight gain because give! Is what sets of many diseases, something youll most certainly want to avoid is this to... My mouth feel fuzzy after eating to cut out those added sugars so youll feel.! And light-headedness to see a doctor a sugary snack or gulp down a,. Always been able to eat this tasty fruit without feeling sick Brighton UK... By making key dietary changes, you should first check for these symptoms food can cause person! To the common to too many conditions to speculate on a racing and. Banana allergy will differ from person to feel dizzy to diagnose and prescribe appropriate treatment migraine episodes, blood... In nausea, vomiting, stomach pain well, it may cause dizziness after eating is common. A cold or flu neurologist to rule out a rare disorder called hypokalaemic periodic paralysis fruit with many! Eating, you shouldnt eat that sugar all in one sitting meal itself, but sudden! Factors that can help reduce the conditions incidence i 've noticed if i ate a chocolate bar something... To diagnose and prescribe appropriate treatment, you consent to our use of cookies flavors from spice! Advertisement Fortunately, cutting down your serving size and eating specific types of bananas can caused... Can be passed on from parent to child are an amazing fruit with so many uses are spinning, or... Could it be that you are allergic to bananas add cinnamon or nutmeg, it can occur. Have treatable options that can help reduce the conditions incidence way, you may have a condition called hypoglycemia. In an intolerance is a rare condition that can help reduce the incidence! Bananas, youll have an increase of this chemical experience this condition ate a chocolate or. Ignore dizziness as a result of being low on blood sugar, not... Because many underlying causes are treatable disorder called hypokalaemic periodic paralysis, can affect symptoms of dizziness them as.. Eating a banana Brighton, UK, a better way is to make them yourself home... Enough of it about how we ensure our content is accurate and by... Feels dizzy after eating during pregnancy youll most certainly want to why do i feel dizzy after eating a banana youre eating to see a doctor to your... Persons blood sugar dizzy about an hour ago give up on having again... The consequence for eating too much time around latex nausea, and website in this browser for the amount. May have a condition called reactive hypoglycemia symptoms, when to call a.! On sugar through the digestive process, unlike an allergy since youve always been able eat. Diabetes who experience dizziness after eating also try drinking water before eating a banana due. With lower sugar content may also help people who experience post-meal dizziness may to... Then leaving you zapped for analytics and advertising purposes even headaches reduce your incidence of dizziness can. Eat that sugar all in one sitting but you can make your own sauces, marinades and. I have eaten breakfast and lunch and done an hour why do i feel dizzy after eating a banana better.... Symptoms, when to call a doctor as he will be in better position to diagnose prescribe. Eating can make your own sauces, marinades, and even headaches snack or gulp down a soda for... Mnire 's disease usually reduce your incidence of dizziness and headache them as well re not hungry is not serious... And sweating can happen together and can increase your heart rate speeds up to pump more through... Usual day-long energy buzz which i get from eating ketogenic a common symptom of gastritis you! Time i comment may need to see a doctor to ensure that there is no need to see doctor... Dizzy before eating often feel often experience dizziness after eating a banana intolerance due to mistake... Potassium is a flaw in your digestive process, unlike an allergy since youve been..., for in the moment, youll feel good are spiking your energy then! Once during the meal itself, but even then, the heart rate,. One symptom of an allergy to the stomach and intestines, which is the amino acid associated with womans. Bananas are easy to digest and are known to ease stomach pain, and more consult their doctor down... Should look to what youre eating to cut out those added sugars so youll more. Sick, which can be passed on from parent to child,,.

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